Corporate Wellness
Wellness That Works: Building Stronger Teams, Delivering Measurable Results.
Workplace wellness solutions
Our Workplace Wellness Solutions are designed to support, inspire, and elevate your team right where they are. We come directly to your workplace to deliver impactful wellness experiences that enhance employee well-being, morale, and productivity. We offer a thoughtfully curated array of featured wellness topics and corporate wellness options, allowing businesses to choose what best aligns with their goals. From there, every program is fully customized to meet the unique needs, culture, and challenges of your organization—because no two workplaces are the same. Delivered by our exceptional team of experienced wellness professionals, each session is approached with care, expertise, and intention. Our team brings a high level of professionalism, warmth, and real-world knowledge, ensuring your employees feel supported, valued, and empowered. At the core of our Workplace Wellness Solutions is a commitment to creating healthier, happier workplaces—where employees feel energized, supported, and equipped to thrive both personally and professionally.
At the core of our Workplace Wellness Solutions is a commitment to creating healthier, happier workplaces where employees feel energized, supported, and equipped to thrive both personally and professionally.
To get started or for more information, inquire with our team by following the button below.
You may also contact us at (587) 414-5539 or vitawellnessretreat@outlook.com
Corporate wellness Retreats
Rediscover balance, connection, and clarity with a retreat designed exclusively for your team. From tailored workshops to restorative wellness experiences, we create a transformative getaway that strengthens communication, enhances well-being, and inspires lasting success. Let us handle every detail so your team can focus on recharging, reconnecting, and realigning with shared goals. Retreat Features: • Dedicated retreat staff to guide and support your team • Daily wellness activities: yoga, meditation, sound baths, massage or Reiki, and guided nature walks • Optional curated excursions: nature adventures, spa days, or group outings with transport • Comfortable accommodations with nourishing daily meals, coffee, tea, and snacks • Full access to resort amenities: pools, gym, saunas, and more
Transformational Workshops:
• Team Building Activity Workshop
• Team Dynamics Workshop
• Self-Love & Healing Workshop
• Unlocking Your Potential in the workplace Workshop
• Self-Development Workshop
Retreat Locations:
• Vernon, BC – Luxury Wellness Sanctuary
• San Pedro, Belize – Renewal Island Resort
• Calgary, AB – Hotel Resorts & Wellness Venues
• Bragg Creek, AB – Nature Cabin
Haven
To get started or for more information, inquire with our team by following the button below.
You may also contact us at (587) 414-5539 or vitawellnessretreat@outlook.com
Team Day Retreats
Step away from the office and into a day designed to restore balance, strengthen teamwork, and recharge your people. Our Corporate & Team Day Retreats combine wellness practices with interactive workshops to support mental clarity, reduce stress, and inspire collaboration. Set in Bragg Creek’s calming natural surroundings, this one-day experience leaves your team refreshed, connected, and motivated to bring their best back to the workplace. What’s Included: Breakfast, lunch & snacks with coffee & tea Yoga class to ground and energize Restorative sound bath session Your choice of two interactive workshops: • Team Building • Team Dynamics • Self-Development • Nutrition • Unlocking Your Potential in the Workplace
📍 Bragg Creek, Alberta
🕤 9:30 am – 5:30 pm
📅 Choose a date that works for your team!
To get started or for more information, inquire with our team by following the button below.
You may also contact us at (587) 414-5539 or vitawellnessretreat@outlook.com
80% of employees report workplace burnout
70% of employees say company retreats improve teamwork, communication, and collaboration in the workplace
30% higher turnover when wellness is ignored
ROI of 3-6x when wellness is prioritized
Companies lose $3600+ per employee annuallly in sick days
Organizations that invest in employee well-being and development see a 21% increase in profitability on average.
How It Works
01.
Choose Your Experience
Decide which option is right for your team — Workplace Wellness Solutions, Corporate Wellness Programs, or a Team Day Retreat.
03.
Transform Together
We deliver a meaningful, restorative, and engaging experience designed to strengthen connection, improve well-being, and leave lasting impact.
Meet The Team
Assia Bouadi
Master Coach | Spiritual Guide | Master Reiki healer | Somatic Trauma Therapist|Mental health program leader
Welcome! I'm Assia, a Master Coach, Spiritual Guide, and Healer. After a profound spiritual awakening following personal loss, I dedicated my life to helping others heal and grow. With over 18 years of experience, I specialize in empowering individuals to break free from limitations, cultivate self-love, and strengthen their spiritual connection. I offer a variety of services, including intuitive readings, Reiki, hypnotherapy, massage therapy, chakra balancing, and multi-dimensional healing. My approach blends spiritual guidance, energy healing, and evidence-based therapies to support your journey toward holistic well-being. Credentials: Master Reiki Practitioner Internationally Certified Hypnotherapist Certified Hoponopono Practitioner Registered Massage Therapist College Teacher, Anatomy & Physiology Pranic Healer Heliosole Systems Practitioner Let’s unlock your potential together!
Amanda Ballas
Integrative Health & Functional Medicine Coach| Certified Yoga Instructor
As a Doctor of Traditional Chinese Medicine for over 15 years and a lifelong passion for holistic health, fitness, and mindful living. My work centers on empowering others to unlock their fullest potential—body, mind, and heart—through a blend of ancient wisdom, modern science, and nature-based movement. Yoga has been one of my greatest teachers—guiding me daily through meditation, asana, and philosophy. Alongside yoga, my training in Traditional Chinese Medicine, functional medicine, fitness and health coaching provides a unique and integrated approach to wellness. This allows me to support physical vitality, emotional balance, and lifestyle transformation in a deeply holistic way. Workshops, training, and retreats—both local and international—are the heart of my work. Whether I’m leading a SUP yoga class on the water, guiding a nutrition and wellness workshop, or hosting an immersive retreat, my mission is to help people reconnect with themselves, embrace mindful living, and create a life they truly love.
Eric Fisher
Master’s Level Canadian Certified Counsellor (CCC)
Hi there, my name is Eric. I’m a Master’s Level Canadian Certified Counsellor (CCC) with the Canadian Counselling & Psychotherapy Association. My Master’s degree (MS) is in Clinical Mental Health Counselling and I hold a Bachelor's degree (BS) in Psychology. I have over nine years of experience in the counseling field in both Canada and the US. I’ve worked in inpatient and outpatient settings which have given me many experiences, learning, and personal growth. As human beings, I believe that connection is paramount. I join with others in an empathic, genuine, and nonjudgemental way. I often collaborate with those needing help with trauma, addiction, anxiety, relationship concerns, stress, and depression. I see therapy as requiring a holistic touch as there are many avenues to healing. My goal is to be client-centered and eclectic with my therapy approach. Using a screwdriver to hammer in a nail doesn’t often work! Through working together I hope we are able to open doors that have not yet been opened, close doors that require closing, renovate rooms needing a change, and discover blind spots which were unseen before. Empowerment is vital to the therapeutic process, and I aim to help you find the starting point in your journey of self-discovery. Therapies Offered: 1. Accelerated Resolution Therapy - Advanced Certification 2. EMDR - Basic Training Completed 3. Cognitive Behavioural Therapy (CBT) 4. Strength-Based 5. Solution-Focused Brief Therapy (SFBT) 6. Mindfulness 7. Dialectical Behavioural therapy (DBT) I also draw from attachment theory, family systems, Acceptance and Commitment Therapy (ACT), and The Gottman Method
Sit back and relax while we
handle everything!
We create a experience that’s fully customized to meet your team’s unique goals. Let us take care of the details so you can focus on reconnecting, recharging, and achieving success together!
