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Welcome to our Frequently Asked Questions (FAQ) page! We've compiled a list of the most commonly asked questions by our customers to help provide you with quick and easy answers to any queries you may have.

If you can't find the answer to your question in our FAQs, please don't hesitate to contact our customer support team. They are available to assist you with any further inquiries you may have.

What to Expect Within Our Private Mental Health Programs

3 Meals a Day 

Our retreat offers a holistic approach to wellness, which includes nourishing your body with wholesome meals. This includes a hot breakfast, lunch, and dinner crafted by esteemed local catering restaurants, chosen by you. 
As well as water, tea, and coffee to keep you hydrated and energized throughout your stay.

Wellness services can include:




Reiki Healing

Trauma Counseling 

EMDR & ART therapies

+ so much more!

Initial Assessment 

On the first day of your retreat, you will receive a personalized pre-assessment. This assessment will help us identify your unique needs and preferences, allowing us to tailor your retreat experience especially for you.

4-5 hours of Mindset counseling


During your sessions, our coach will provide you with the tools, techniques, and strategies necessary to enhance your mindset and achieve your goals. Our program is designed to help you develop a positive and productive mindset, cultivate resilience, and overcome any obstacles that may be holding you back.

Self Development program 


This comprehensive self-development program includes a personal life plan and covers every aspect of your life, helping you discover your life's purpose.


 Imagine yourself escaping to a serene and picturesque setting, where the natural world envelops you in its calming embrace. Our retreat accommodations offer just that. Nestled on the banks of the Bow River and only a 12-minute walk to the hamlet, our beautiful retreat provides a tranquil atmosphere that is perfect for starting your journey towards relaxation, rejuvenation, and overall transformation. Take a stroll along the hiking trails and immerse yourself in the peaceful surroundings. Our team is dedicated to helping you find your inner peace and embark on a transformative experience. Let us guide you towards a state of complete wellness.

All-Inclusive Private Care

At our center, we take pride in offering exclusively private, one-on-one mental health programs. We firmly believe in dedicating our undivided attention to you and your unique needs. By maintaining a personalized approach, we create an environment that fosters transformation and growth. Rest assured, there are no group sessions, allowing us to tailor the program entirely to your requirements. Our goal is to provide you with a truly personalized and transformative experience. 

Our mental health programs come at a premium price, but that's because you'll receive one-on-one private care that is tailored specifically to your needs.


Are you ready to make the investment into yourself for your mental health and well-being, and ultimately, your overall quality of life?

How much per night?

  • $999-$2400 per night plus Gratuity, processing fee, and tax. You can pay Via E-Transfer or credit card.

  • Destination retreat pricing depends on the season. 

What services are included?


All of our retreats include the following:

  • Accommodations in one of our suites 

  • All-inclusive private retreat and care

  • Three meals per day plus tea coffee and water

  • 3-5 hours of One on one Mindset coaching daily

  • Self-development program 

Is it a group or individual program? & Are there private accommodations?

We have Private, personalized, and one-on-one retreats. There are no group activities. 

We specialize in offering private one-on-one retreats for a more personal healing experience.

The venue for your retreat is the exquisite Riverside Chateau in the charming town of Bragg Creek AB.


While the main house serves as a common area where breakfast will be served, rest assured that you will enjoy the privacy of your own suite and bathroom, along with exclusive services tailored to your needs.

How Long can I come for ?


You can stay with us for a Minimum 4-night stay and up to 14 Days 

What are the benefits of a retreat?

You will leave with a new mindset, tools, and techniques to overcome and deal with stress, anxiety, depression, and distress, to rejuvenate and rebalance. Your life coach will help you create your new life wellness regimen and daily plan to go home with.

What are the meals like?

We provide 3 meals a day 


 Breakfast will be prepared and served in the main house every morning. Then you will have the pleasure of selecting your lunch and dinner options from a carefully curated menu featuring delectable dishes from local restaurants, that will be served to you in your suite. 


We can make exceptions for dietary restrictions. 

What should I bring?

  • Comfortable clothing 

  • Yoga Clothing 

  • Yoga Mat 

  • A notebook and a pen

  • Healthy snacks 

  • Water bottles

  • A set of headphones 

  • Reading Material 

  • iPad or Computer (No T.V in the room) 


  • Rain gear 

  • Boots 

  • Open Mind 

  • Positive mindset 

  • Ready for self-development and learning

What does a typical day look like?


Provided below is an example of what a 3-night retreat could look like, itineraries & services included would depend on which retreat package you booked! Once you book you will receive your customized itinerary closer to your arrival date. 

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