Mental Health Programs
Each mental health program is a private, all-inclusive journey tailored to your unique needs. This is not a group program and there are no group sessions or activities. Instead, you are welcomed into a serene, confidential environment where your time, attention, and care are devoted solely to you. This level of privacy allows for deeper presence, and more meaningful healing creating space to truly reconnect with yourself. To receive your personalized program recommendation, availability, and pricing, please fill out our secure pre-intake form by clicking on the button below!
Mental Health Programs
Date
Flexible Dates
Location
Bragg Creek, Alberta
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Private Loft Suite - Bragg Creek Riverside – CAD $7,400.00
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Private Cabin - Bragg Creek Post House – CAD $7,880.00
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Prices calculated for 4 nights minimum stay
Freedom From Depression & Anxiety Program – All Inclusive
Summary
Embark on an exclusive journey of healing and transformation with our executive immersive program. Dive deep into a life-altering experience designed to equip you with the tools, knowledge, and healing necessary to conquer depression, anxiety, negative patterns, grief, stress, burnout, and trauma.
Through personalized one-on-one coaching and our comprehensive self-development program, witness profound mental and emotional growth as you shift mindsets and shed limiting beliefs to rediscover your purpose.
Included:
–Private accommodation in our Loft suite in Bragg Creek
-Prepared Breakfast (differs depending on location), lunch, and dinner each day crafted by esteemed local catering restaurants
– 3 hour A.R.T (an accelerated version of EMDR) Therapy Sessions with our certified counsellor: an evidence-based, rapid-eye-movement therapy for the treatment of concerns such as trauma, anxiety, depression, self-esteem issues, and more.
(Please note if your insurance policy covers counselling sessions we can provide a receipt to be submitted for reimbursement purposes.)
-3 hours of Reiki Healing Session: A skilled practitioner channels healing energy to enhance physical, emotional, and spiritual well-being, leaving you refreshed and aligned. Gain insight, find the root of your trauma, and release those emotions with the help of your Reiki practitioner.
–3-5 hours of one-on-one Mental health, life, and mindset coaching sessions per day: Done by your program coach, who will be working exclusively with you and will customize each session to you each day.
-An in-depth, take-home, six-module self-development program: Discover your purpose, cultivate self-compassion, gain tools for stress relief, and embrace a mindset for success and growth.
– Nourish360 session: Personalized nutrition session and custom comprehensive plan
-1 90-minute Private Yoga Class with meditation: Promotes physical strength, flexibility, and balance while reducing stress and calming the mind. It fosters a deeper connection.
–1 60-minute Relaxation Massage. (Please note if your insurance policy covers massage we can provide a receipt to be submitted for reimbursement purposes.)
–Complimentary breakfast before check out
Benefits
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Promote enhanced emotional well-being
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Liberate you from worry and anxiety
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Empowering you to adopt a fresh perspective on life enabling you to embrace its joys once more fully
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Help you achieve utter relaxation and peace
What Makes This Retreat Special
We provide a comprehensive program including private coaching, our self-development curriculum, yoga, massage, and reiki healing to provide you with a well-rounded experience that will provide you with the complete and transformative experience you’re seeking.
Location
Bragg Creek is a picturesque town located in Alberta, Canada. Nestled in the foothills of the Canadian Rockies, it offers stunning natural beauty and a charming, relaxed atmosphere.
Visitors can explore the surrounding wilderness, including Kananaskis Country, with its hiking and biking trails, as well as enjoy local shops and eateries. It’s a popular destination for outdoor enthusiasts and those seeking a peaceful escape from city life.
Food
Indulge in a hot and delectable breakfast served to you in the main house. Lunches and dinners are expertly crafted by esteemed local catering restaurants and served to your suite.
You’ll have the option to specify any dietary restrictions, ensuring your meals are tailored to your needs. (Please note that certain dietary restrictions may incur an extra fee.)
Vita Wellness Retreat was life changing.
"After struggling the past year with the loss of my brother and best friend I started to struggle with depression and was losing my excitement for life. It's hard to take time for yourself but the week I spent there was the best decision that I could have made for myself. I learnt how to be more present, how to relax and how to work through the loss and other trauma. ART therapy, coaching, reiki, energy healing and yoga were all part of the retreat that I attended and all the staff and services helped me to find peace, heal and gain excitement back in my life. I learned to love myself again and let go of guilt and sadness as well as process the grief in a safe and caring environment that is truly set up to allow you to heal and grow. Beyond grateful and would recommend this to anyone that is struggling in their life or needs a break to nourish their soul and wellbeing"
Anna Maton
Success Stories!
Lets get in touch
Address :
Bragg Creek, Alberta
San Pedro Island, Belize
(587) 414-5539