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Transforming Lives With Our Innovative Wellness Approach For Lasting Results

Mental Health Programs

Seek Support Today!

Wellness 
Retreats

Renew,Refresh,Reconnect

Whether you or a loved one is facing ongoing mental health struggles and needs support, There is a reassuring option available, our Mental Health Programs offer a serene and secure environment conducive to healing and privacy. Explore the tailored programs and availability by filling out our secure Pre-Intake form today.

Our Wellness Retreats provide a sanctuary for you to pause amidst life's myriad experiences. Whether navigating work, relationships, health, or emotions, these aspects of life, while beautiful, can sometimes overwhelm and distract from our true purpose. It's essential to take a step back and reconnect with the bigger picture, checking in with your mind, body, and soul.

EMDR certified
CCC
CCF
CRF
CAHP

Top Programs & Retreats!
Get Your Life Back With The Transformation You've Been Searching For

Our focus is on providing you, year round experiences to ensure your individual and unique needs and goals are met. 

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Discover Your Path to Wellness.

Fill Out Pre-Intake

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Please fill out the pre-intake form to allow our expert mental health team to assess your individual mental health needs and recommend a tailored treatment package for you. This will ensure that you receive the most suitable and effective Program for your needs.

1
Fill out Booking form 

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In order to secure and reserve your preferred dates and tailor your package with additional services of interest, completion of the booking form is required.

2
Attend

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After submission of the form, you will receive a booking confirmation along with documents containing a menu and a welcome package. Your customized itinerary will be delivered to you 24 to 48 hours prior to your attendance.

3

What We Help With 

Stress

Stress

Anxiety

Anxiety

Depression

Depression

Grief

Grief & Loss

Burnout

Burnout 

Sadness

PTSD

Trauma

Complex Trauma 

Addiction

Unhealthy Coping 

Our Trusted & Devoted Team

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Dr. Christine Perkins

Naturopathic doctor with over 25 years of experience specializing in EFT, Transformational Mindset Coaching and much more!

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Eric Fisher

MSC, CCC (Certified Canadian Counsellor) EMDR

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Assia M

Master Healer, Somatic Trauma Therapist and Mental health program leader with over ten years of experience. 

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Featured Retreat

The Journey to Ultimate Wellness Day Retreat is a rejuvenating experience that blends healing practices like sound baths, yoga, meditation, and a self-love workshop with mini healings. Guests enjoy personalized attention, a charcuterie lunch, and wellness goodie bags in a supportive, intimate setting designed for lasting renewal.

 

Where: Zen Advanced Wellness Centre: Calgary, Alberta

When: January 12th - 10:00am-5:00pm

Featured Testimonies

Anna Maton

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Vita Wellness Retreat was life changing. After struggling the past year with the loss of my brother and best friend I started to struggle with depression and was losing my excitement for life. The week I spent there was the best decision that I could have made for myself. I learnt how to be more present, how to relax and how to work through the loss and other trauma. ART therapy, coaching, reiki, energy healing and yoga were all part of the retreat that I attended and all the staff and services helped me to find peace, heal and gain excitement back in my life. I learned to love myself again and let go of guilt and sadness as well as process the grief in a safe and caring environment that is truly set up to allow you to heal and grow. Beyond grateful and would recommend this to anyone that is struggling in their life or needs a break to nourish their soul and wellbeing.

Our Exclusive Self Development Journal!

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