Transforming Lives With Our Innovative Wellness Approach For Lasting Results
Mental Health Programs
Seek Support Today!
Wellness
Retreats
Renew,Refresh,Reconnect
Whether you or a loved one is facing ongoing mental health struggles and needs support, There is a reassuring option available, our Mental Health Programs offer a serene and secure environment conducive to healing and privacy. Explore the tailored programs and availability by filling out our secure Pre-Intake form today.
Our Wellness Retreats provide a sanctuary for you to pause amidst life's myriad experiences. Whether navigating work, relationships, health, or emotions, these aspects of life, while beautiful, can sometimes overwhelm and distract from our true purpose. It's essential to take a step back and reconnect with the bigger picture, checking in with your mind, body, and soul.
Discover Your Path to Wellness.
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What We Help With
Stress
Anxiety
Depression
Grief & Loss
Burnout
PTSD
Complex Trauma
Unhealthy Coping
Our Trusted & Devoted Team
Dr. Christine Perkins
Naturopathic doctor with over 25 years of experience specializing in EFT, Transformational Mindset Coaching and much more!
Eric Fisher
MSC, CCC (Certified Canadian Counsellor) EMDR
Assia M
Master Healer, Somatic Trauma Therapist and Mental health program leader with over ten years of experience.
Featured Retreat
The Journey to Ultimate Wellness Day Retreat is a rejuvenating experience that blends healing practices like sound baths, yoga, meditation, and a self-love workshop with mini healings. Guests enjoy personalized attention, a charcuterie lunch, and wellness goodie bags in a supportive, intimate setting designed for lasting renewal.
Where: Zen Advanced Wellness Centre: Calgary, Alberta
When: January 12th - 10:00am-5:00pm
Featured Testimonies
Anna Maton
Vita Wellness Retreat was life changing. After struggling the past year with the loss of my brother and best friend I started to struggle with depression and was losing my excitement for life. The week I spent there was the best decision that I could have made for myself. I learnt how to be more present, how to relax and how to work through the loss and other trauma. ART therapy, coaching, reiki, energy healing and yoga were all part of the retreat that I attended and all the staff and services helped me to find peace, heal and gain excitement back in my life. I learned to love myself again and let go of guilt and sadness as well as process the grief in a safe and caring environment that is truly set up to allow you to heal and grow. Beyond grateful and would recommend this to anyone that is struggling in their life or needs a break to nourish their soul and wellbeing.
